Author Archives: Dr. Ramakanta

How long one should sleep everyday ? 8 hours and of course Early to bed and early to rise… ? … It is wrong. Some of us are morning Lark, some are incredible night owls. Some are natural short sleepers, some require long sleep hours. A small clock inside our brain decides whether I mayContinue reading “The Cosmic Dance of Per and Cry.”

Bhisma gives a declaration that he was duty bound to his post. “Rule does not permit me…. Sorry Can’t help it…” So saying he puts the application of Mrs Draupadi gently on the disposed dak. … What happens after that is history. “The pristine white marble floor of the Sabhagriha got smeared with Panchali, EmpressContinue reading “Bhisma”

The story behind the Prophet. The disciples of ‘Abdul I- Baha’ had booked a first class ticket from Europe to US for him in the ill fated Titanic. But ‘Abdul I- Baha’ told his followers to cancel the luxury ticket, instead to donate the money to charity. Thus ‘Abdul I- Baha’ reached new York safelyContinue reading “The story of the Prophet.”

Is stress bad for your health. Imagine, Your heart is pounding. Your breath is heavy, palms sweating. You are under stress. Is it harmful ? It depends. If you are facing your love of life, certainly it will do a lot of good to your heart and vessels. But if you are facing a snakeContinue reading “Good Stress”

👆🏾This is a beautiful image of our Lymphatic system. It is the route map of our body’s sewers and drains. But wait! Something is missing. _What about the waste disposal of our brain._ … We know that our cells are delivered their daily quota of nutrition and oxygen by the blood. This naturally generates aContinue reading “Why do we sleep ?”