Good Stress

Is stress bad for your health.

Imagine,
Your heart is pounding.
Your breath is heavy, palms sweating.

You are under stress.
Is it harmful ?

It depends.

If you are facing your love of life, certainly it will do a lot of good to your heart and vessels.
But if you are facing a snake in your bed, certainly you’ll get a shock.

Both love and fear initiate similar chemical actions inside the human system.

A champion athlete and an escaping slave build up identical chemicals in their system.

The context decides which way our brain reacts to these chemicals.

Your brain decides whether those amines and hormone will harm you or improve you.

Your mind can control them and channel them the way you like.